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The Social Freedom Gym

Enroll in monthly access to our training materials, including exercises, seminars, courses, books, discounts, and more!

The Social Freedom Field Manual

Uncover the secrets to mastering Social Freedom! This definitive guide describes our unique approach to building confidence, overcoming resistance, and living authentically. Learn our core values, training principles, and how to integrate them into your daily life. Comprehensive instructions are included on mindsets, warm-up, setting expectations, measuring progress, troubleshooting, and more. Start training today and unlock the confident, authentic, and fearless version of yourself!

Social Freedom Theory

The Social Freedom Course helps you break free from your comfort zone, destroy limiting beliefs, and manage life's challenges with ease. This is a lifelong skill, applicable to any future pursuits. You'll achieve optimal results when you stop worrying so much about what other people think. Course 1 includes The Social Freedom Field Manual and ALL 3 exercise collections for anytime practice. Embrace Social Freedom and reach your full potential now!

Conversation & Connection Theory

Build on your Social Freedom foundation to master authentic connections in dating, relationships, friendships, business, and communication. Learn to identify compatible connections, engage in meaningful conversations, and form impactful relationships. This comprehensive course includes theory, exercises, and advanced Social Freedom challenges. Revolutionize your communication skills and enhance your connections with the power of Socially Free Conversations today!

The Warm-Up Exercises Collection

Designed for beginners, these gentle exercises are your gateway to Social Freedom training! Ease into social action and inspire yourself to push further. In this collection, each exercise builds upon the last, setting you up for success in just weeks. Gain confidence, expand your comfort zone, and boost social skills. Don't let fear hold you back — unlock your potential with the Warm-Up Collection!

The At-Home Exercises Collection

Conquer your comfort zone without leaving home! This diverse collection challenges you mentally and physically, with exercises ranging from quick daily tasks to long-term challenges. Dive into self-discovery, connect with others, unlock knowledge, explore creativity, question beliefs, push physical limits, and tackle personal pursuits. These exercises promote continuous growth. Don't let external circumstances limit you — begin your journey towards a confident, self-aware, and resilient you today!

The Standard Exercises Collection

Designed for those seeking significant results, this collection offers engaging exercises to boost confidence, enhance social skills, and add spontaneity to your daily life. Face social anxieties, become more resilient, and spark amusement in people around you. With minimal planning and quick execution, these exhilarating exercises provide months of boundary-stretching experiences and personal growth. Don't let fear hold you back—embrace the transformative power of Social Freedom!

The Start-Up Bundle

Combining our Warm-Up and Standard Exercise Collections for a powerful ramp-up to mastery, The Start-Up Bundle offers gentle, confidence-building exercises to ease you into training, and boundary-pushing exercises for accelerating personal growth. Perfect for beginners and those ready for more challenges, The Start-Up Bundle propels you towards new heights of confidence and self-discovery. Unlock your potential with The Start-Up Bundle — something for everyone!

The No Excuses Bundle

This is a comprehensive fusion of all three of our exercise collections. Start with the Warm-Up Collection's approachable exercises to build confidence. Elevate your experience with the Standard Exercises Collection's dynamic, comfort zone-defying activities. Overcome limitations with the At-Home Collection's adaptable exercises for progress on your terms. The No-Excuses Bundle allows you to embrace the possibilities and conquer your fears with nothing holding you back!

Social Freedom Challenges (Advanced)

The Challenges Collection offers scores of longer-term activities that require planning and preparation. Categorized by the time-to-completion, these challenges enhance your Social Freedom journey by giving you a "ticking clock". Choose from "Sometime This Week" challenges with a 7-day deadline, "Sometime This Month" challenges with a 30-day deadline, or "Sometime This Year" challenges with a 365-day deadline. Better get started. Time's a-wasting!

Social Freedom Missions (Advanced)

The Missions pack offers a diverse array of activities to enhance your Social Freedom practice. Categories include: Activity Missions (new or unusual experiences), Conversation Missions (unique conversations or topics), Life Missions (advancing business, career, or social life), Mischief Missions (harmless pranks or playful behavior), Permission Missions (asking and explaining requests), Persuasion Missions (convincing others), and Vulnerability Missions (revealing personal details). Practice, engage, and grow with these dynamic missions!

The 4D Relationships Course

The Course is a Preview of the First Section of Course Two! Use this exercise as the foundation for your relationship and career goals! Completing the course will increase your ability to efficiently connect with strangers and build forward momentum in your dating, friendship, and business pursuits. It also touches on the crucial concept of "warm environments".

The How to Talk to Anyone Course

This course includes one hour of Conversation & Connection (Course 2) content, providing a summary of The Courage Community's mindset and approach to authentically engaging with strangers in meaningful conversations, regardless of the topic. Discover our step-by-step process for confidently initiating conversations, even when you're unsure of what to say.

Community Access Support

Unlock Self-Improvement on a Budget with the Community Access Membership Tier! This tier offers a leisurely pace with valuable opportunities for growth. Participate in the community forum, leverage step-by-step guidance from The Social Freedom Field Manual, and stay accountable to fellow members while working towards your goals. Enjoy members-only discounts, programs, and "training credits". Enroll Today for Affordable Social Freedom Coaching at Your Pace!

Coaching Access Support

Make Rapid Progress with Recurring Check-Ins! Enjoy weekly group coaching calls for enhanced progress. In addition to the community forum, member discounts, and training credits, gain in-depth knowledge, personalized feedback, and real-time clarification. Feel connected to a supportive community discussing progress and embodying the core values of courage, determination, and consistency. Accelerate Your Learning with The Coaching Access Tier Today!

Mentor Access Support

Experience ultimate convenience and fast-track progress with personalized responses from Coach Mike via text, video, or voice. Flexible, 1-on-1 communication accelerates goal progression, skill development, and increased focus with added feedback and accountability. Along with the weekly coaching calls and forum access, you can easily ask questions and receive priority responses. Stay on track with tailored coaching at your fingertips. Upgrade to Mentor Access today!

Private Coaching Calls

One 60-minute, multi-topic coaching call/strategy session with Courage Community coach Mike Diretto.

Members Only

Exclusive Community Discounts & Members-Only Courses

Navigating the Lifestyle

Learn all about the Lifestyle! Who participates, where to go, what goes on, how to talk about it, why people do it, and when to pull the trigger on making things happen!

30% Off Coaching Calls

Let Coach Mike guide you through your hurdles and equip you with actionable steps that you'll actually take so you can kickstart - or expedite - your progress on your relationship, career, and life goals!

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